SIX SPORTS. EVERY SKILL LEVEL.

Training Programs

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Everything Under One Roof

Chenango SportsZone covers six sports with dedicated training programs for each. Whether you're a 10-year-old picking up a bat for the first time or a varsity athlete fine-tuning your game, every session is built around YOUR development. All training takes place on our indoor turf facility with professional equipment and experienced coaching. Call to book any session — we'll match you with the right program.

BASEBALL & SOFTBALL

Batting Cages

Reserve a cage and get your swings in. Our batting cages are set up for both baseball and softball with adjustable pitching machines that match your skill level. Book a solo session to lock in your mechanics, bring a buddy for competitive reps, or rent time for your whole lineup. Cage time is available by the hour — call to check availability and reserve your slot. Every cage sits on our full-length indoor turf with overhead netting and professional lighting.

Pricing: Call for rates | Available: Mon–Fri 3–9 PM, Sat 9–5

Baseball Softball

Book Cage Time

Wide-angle view of batting cages with netting and green turf at Chenango SportsZone

Coach working one-on-one with a young athlete using a medicine ball and plyometric box

ONE-ON-ONE INSTRUCTION

Private Coaching

Private sessions are where the real breakthroughs happen. Your coach builds every session around your specific goals — whether that's fixing your swing path, building arm strength, working on first-touch control, or developing explosive footwork. Sessions are available for baseball, softball, golf, and speed and agility training. Each lesson is one-on-one, so you get undivided attention and a training plan that evolves with your progress. This is the fastest way to level up your game.

Pricing: Call for rates | Sports: Baseball, Softball, Golf, Speed & Agility

Baseball Softball Golf Speed & Agility

Schedule a Session

GROUP TRAINING

Lessons & Clinics

Train with a group and push each other to get better. Our clinics focus on fundamentals, technique, and game-situation repetitions. Sessions are built for specific sports — baseball, softball, soccer, and field hockey — with drills designed by coaches who know the game. Clinics run throughout the season and off-season, with flexible scheduling for teams and individuals. Group training builds competitive habits, and the energy of working alongside other athletes raises the intensity of every rep.

Pricing: Call for rates | Sports: Baseball, Softball, Soccer, Field Hockey

Baseball Softball Soccer Field Hockey

Join a Clinic

Large group of girls with field hockey sticks gathered around coach on the indoor turf

INDOOR GOLF

Golf Training

Work on your swing when the course is buried in snow. Our indoor golf simulator room lets you hit into a full-size projection screen with instant feedback on your shot shape, distance, and accuracy. Private golf instruction is available for all skill levels — whether you're a beginner learning grip and stance or an experienced player fine-tuning your approach shots. Indoor golf training eliminates the weather variable so you can put in consistent reps all winter long and show up to the first tee in spring ready to play.

Pricing: Call for rates | Available year-round

Golf

Book Golf Training

ATHLETIC FOUNDATION

Speed & Agility Training

Every sport starts with how you move. Speed and agility training builds the athletic base that makes everything else better — faster first steps, quicker direction changes, sharper reaction time, and explosive power. Our sessions use ladders, cones, plyometric boxes, medicine balls, and bodyweight drills to build functional athleticism that translates directly to the field, court, or diamond. This training isn't sport-specific — it's athlete-specific. No matter your sport, better movement means better performance.

Pricing: Call for rates | For: All sports, all ages

All Sports

Start Training

Teens doing agility and fitness training with cones and medicine balls on indoor turf

Full view of Chenango SportsZone facility with batting cages, turf, and equipment

TEAM & ORGANIZATION USE

Full Facility Rental

Need the whole space? Rent the entire Chenango SportsZone facility for your team's practice, a league scrimmage, a training camp, or a private event. Our open turf floor, batting cages, and equipment are all included. We work with travel teams, school programs, and local organizations to set up rental blocks that fit your schedule. Whether it's a one-time session or a recurring weekly rental, the facility is yours to use how your team needs it.

Pricing: Call for rates | For: Teams, leagues, organizations, private events

Inquire About Rental

Pick Your Training. Make the Call.

Every program at Chenango SportsZone starts with a phone call. Tell us what you're working on, and we'll match you with the right training. Walk-ins available during open hours.

Call (607) 759-1259 Contact Us